Minimalist Packing List: What to Pack for Your Next Backpacking Adventure
Traveling light doesn't just mean fewer bags - it means more freedom! Over the years, we've learned that the less we pack, the more we enjoy the journey. With everything we need packed into a cabin-sized backpack, we never worry about lost luggage at the airport. Our bags are always with us, meaning we can hop off the plane and dive straight into exploring, no waiting around at baggage claim. Plus, with just one backpack, we always fit into tight spaces - whether squeezing onto a crowded bus or navigating narrow subway stairs.
Packing only the essentials also forces us to be super organized. Every item in our bags has a purpose and place. By keeping things simple, we reduce the hassle of digging through all our stuff and make sure we're ready for whatever the day throws our way.
We've broken everything down into easy-to-navigate sections: In the Essentials, you'll find those must-bring items that go with us on every trip, such as our passports and basic travel gear. In the Toiletries section, we focus on compact items that only take up a little room but cover all the basics. The Tech section is where we keep all the gadgets that help us stay connected and document our adventures, while the First Aid Kit has those just-in-case items that are good to have. And finally, Clothing is all about layering and packing pieces that are lightweight, versatile, and suitable for any weather.
This packing list is the result of a lot of trial and error. Figuring out what works, what's unnecessary, and what we can't live without on the road. Whether you're planning a weekend getaway or a longer adventure, these items we pack every time to keep things light and hassle-free. Ready to ditch the heavy luggage and embrace minimalism? Let's dive in!
essentials
These are the must-haves, the absolute essentials you can't leave home without. Everything you need is with you when you're backpacking, so keeping it simple and smart is the goal. We've traveled for years with just cabin-sized backpacks; trust me, it forces you to really prioritize. No extra fluff, just what you need. Plus, packing light means you're always organized and ready for any adventure that comes your way!
passport, travel insurance, visas (plus digital copies stored in the cloud)
vaccine pass & other important documents
wallet (use a travel-friendly wallet with RFID protection for added security)
cabin-sized backpack & daypack
compression packing cubes, toiletry bag & tech pouch
thermos flask & rechargeable headlamp
quick-dry towel & travel blanket
laundry bag & reusable shopping bags
a small notebook & pen (handy for quick notes or writing down local addresses)
locks for your backpack (for extra peace of mind)
toiletries
Toiletries can be tricky. You always bring things you don't really need, and there's never enough room to lay them out. When everything needs to fit into a hanging toiletry bag, though, you're forced to bring only the essentials. An added benefit: there's no more unpacking when you arrive - just hang it up, and you're all set. We always transfer our liquids to TSA-friendly containers and label them for easy access.
toothbrush, toothpaste & floss
body wash, shampoo & conditioner
sunscreen & after sun lotion
deodorant & perfume
lip balm & body lotion
reusable razor with a couple of extra blades
tweezers & nail clippers
hair wax & hairbrush
wet wipes
tech
We all have our tech favorites, but the key is to pack only what you'll really use. A universal plug is a must, and if you're like us and love capturing the moment, bring the gear worth the weight. Keep your chargers organized, and remember extra storage for all the photos you'll be snapping!
phone, tablet & kindle
camera, lenses, action cam & drone
sd cards & extra batteries
power banks, chargers & universal plug
headphones & speaker
first aid kit
You don't need a whole pharmacy in your bag, but a small first aid kit can be a lifesaver. A few band-aids, some painkillers, and things for blisters and minor wounds will cover you for most situations. Keep it light and simple, and you'll feel much more secure knowing you have the basics.
variety of band-aids & blister care (including different sizes)
gauze, surgical tape & self-adhesive tape
elastic bandages & ankle bandage
Dr. Bronner Magic Balm & antiseptic cream
Insect repellent & after bite
hand sanitizer & antiseptic wound spray
eye drops & nasal spray
cough meds, painkillers & stomach meds
clothing
When it comes to clothes, less is definitely more. Think layers and stick to mix-and-match pieces. I always try to pack fabrics that don't easily wrinkle, are lightweight, and are quick to dry. For easy planning, choose a color palette and create a capsule wardrobe. We always aim to pack one week's worth of clothes and wash them while we're on the road—worst case, we use our portable washing machine.
five T-shirts or tops & one long-sleeved shirt
two hoodies or sweaters
one buttoned shirt
one thin jacket & one multipurpose travel jacket
three shorts or short skirts & one long skirt
two pairs of long pants (one for warmer & one for colder weather)
one pair of leggings & one pair of tights
two dresses & one playsuit
underwear & socks for 8 days
active & sleepwear
two swimsuits & cover-up
sneakers, sandals & a pair of flip-flops
glasses & sunglasses
scarf, sun hat, beanie
portable washing machine & clothesline
Traveling with just a carry-on might seem like a challenge at first, but once you've experienced the freedom, there's no going back. The beauty of this packing list is that it'll cover you for a range of adventures, without weighing you down. You can focus on the journey, knowing that everything you need is right there on your back. So, pack light, stay flexible, and embrace the freedom of the road.
- Happy Travels!
